San Diego Regional Center (SDRC) Clients
Specialized 1-on-1 Boxing Training
San Diego Boxing Academy offers one-on-one boxing and personal training services for individuals supported by the San Diego Regional Center (SDRC).
For more information about available services and eligibility, please contact your SDRC Service Coordinator or San Diego Boxing Academy at 619-804-8014.
More than boxing
At San Diego Boxing Academy, every session is personalized around the individual.
Our training can include much more than traditional boxing. We use a variety of fun, engaging physical activities to help clients stay active, build confidence, improve coordination, and enjoy movement in a positive environment.
Activities may include:
- Boxing fundamentals
- Strength and conditioning
- Agility and coordination drills
- Balance and mobility exercises
- Cardio and endurance activities
- Games and movement-based challenges
- Resistance training
- Stretching and flexibility
- Functional fitness exercises
- Personalized exercise routines based on each individual’s abilities and goals
Our goal is to make exercise enjoyable, encouraging, and something each individual can look forward to.
Every session can be adapted to the client’s interests, comfort level, abilities, and personal goals.
ALL ABILITIES. ALL GOALS. PERSONALIZED TRAINING.
Whether the goal is building confidence, staying active, improving fitness, developing coordination, managing stress, or simply having fun while exercising, we create a training experience designed around the individual.
